OK still haunted by dumping £230 on a hand with an awful bluff, just terrible play.

I feel the pain and vow to work harder on my mental game and my strategic game.

Currently my account is at £273 from a high of £366 some bad play in there and some bad beats too. Working on getting my $VPIP down to a sensible figure 25-30% and learning to fold, I need to fold more I am a pay off wizard as Esfandiari would say.

I have Positive Poker  to listen to on Audible hopefully that will help, I’m sure the Zen of Poker covered most of this ground but I obviously need to work on it a little bit more.